Supplements are one of the big new “it” categories in beauty, and collagen supplements are one of the most popular. Oral collagen supplements are supposed to be anti-aging, get rid of wrinkles and plump up skin so it looks younger. What’s the science behind them and do they really work? I talk about the way they theoretically work and break down the clinical studies on eating and drinking collagen in this video.
The best studied collagen type that I mentioned in the video (independently studied) is Verisol – it’s in a whole bunch of supplements: http://amzn.to/2ASvbY5
References and more info: https://labmuffin.com/video-collagen-supplements-work-wrinkles-younger-skin/
Want smooth, glowing skin? Grab a copy of my (free) Essential Guide to Exfoliation! https://labmuffin.com/exfol
7 Science-Based Skincare Tips: https://www.labmuffin.com/7-science-based-skincare-tips
The Lab Muffin Guide to Basic Skincare is here! Find out more: https://labmuffin.com/skin
Background Music: Antti Luode