Wim Hof Method | Safety Information 2

Wim Hof Method | Safety Information



This safety animation video is part of our new ‘Fundamentals’ video course!

https://www.wimhofmethod.com/video-course-fundamentals

– Don’t take the method and techniques too lightly, they go deep and the effects can have a huge impact.
– Don’t do the breathing exercises in a swimming pool, before going under water, beneath the shower or piloting any vehicle, without proper supervision. Always practice in a safe environment.
– Keep in mind to do the exercises without forcing them, gradually build up and don’t exceed your limits.

Love, strength and happiness to everyone!

=====

Want to discover & learn more about the Wim Hof Method?

JOIN THE FREE MINI CLASS:
https://www.wimhofmethod.com/free-mini-class

DOWNLOAD THE FREE MOBILE APP:
https://www.wimhofmethod.com/wim-hof-method-mobile-app

VISIT THE WEBSITE:
https://www.wimhofmethod.com/

CONNECT WITH WIM:
YouTube: https://www.youtube.com/subscription_center?add_user=wimhof1
Facebook: https://facebook.com/icemanwimhof/
Instagram: https://instagram.com/iceman_hof
Twitter: https://twitter.com/iceman_hof

FREE E-BOOK:
https://www.wimhofmethod.com/ebook-journey-of-the-iceman

WIM HOF METHOD ONLINE COURSES:
https://www.wimhofmethod.com/elearning

FOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities

=====
ABOUT WIM HOF
=====

“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method – a combination of breathing exercises, cold therapy and commitment – to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

Discover more at wimhofmethod.com

source

Leave a Comment

Your email address will not be published. Required fields are marked *

error: Content is protected !!
×

Hello!

Click one of our representatives below to chat on WhatsApp or send us an email to [email protected]

 

× Order Via Whatsapp?